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Epic report. Keep them up!

Have an idea - would it make the bag sit more stable if you buy two sets of bars(with total 4 holders) and attach the other bar (with two holders)underneath the first so that the bag rests on two bars(rather then one bar)?!

Good to hear the high carb numbers from the pros. As someone who is about 200#, I normally need to do 130-140g/hr for endurance events, otherwise I'll bonk. You are likely leaving performance on the table doing less carbs. My carb sources used to be infinit, but swapping to flow to add the fructose source has been instrumental in increasing hourly intake without stomach issues. Then add a fig bar half or cliff bar half each hour as well. Great video, very interesting and informative. Those power numbers are absolutely crazy. Lastly, I've been rocking the 2.2 Race Kings on my Stormchaser. They are slower on super flat and fairly smooth local gravel but when things are technical they are great. I wish they had a 2.0 performance RK, that would be perfect IMO.

Great video and breakdown! Thank you 🙏🏼 Will be watching for more.

Fairlife chocolate milk is my grocery store rest stop treat, amazing and really good macros. Also Fage yogurt with some fruit. I sure got sick of bars and gels much prefer nuts and raisins in my chow bar bag

Great data , really interesting 👍 the carb intake really amazing to consume that amount for 10hrs , i guess that must make a huge difference to pro rider speed times for these races and tour de france . So are they pretty much consuming all their calories per hour just carbs for whole race and no fats or protein at all , just using existing body fat 🤔 i think Race Kings may well be the fashion next 12 months to challenge Mezcals 🤠

Wow. That breakdown was excellent. Well done Thank you!!

Top drawer DT, top drawer.

Thank you for all information, that’s a lot of work collecting data and stats. Next year I’ll riding the Atlas Mountain Bike Race and if you can make a few videos focusing on how to prepare for such race for beginners, in a language that any rookie like me can understand, I’m just the average recreational/bikepacker rider who wants try out an ultra endurance bike race. I have seen many of your videos on the ultra endurance subjects but sometimes is overwhelming when you compress so much info and you talk too fast too 😂 cheers from Norway 🇳🇴

big fan

Thanks for all the time spent on this video, it was cool to see all the different stats.

Loved it 👍

DirtyT carbs are a myth! Look up professor Tim Nokes he made up carb loading he also invented GU energy gels , he has since redacted all of his work , now he has studies which proves we do not carbs ! Most modern diseases are caused by sugar cancer feeds on it apart from the sugar talk great vid

Agreed with @ralphkeith2905. This is brilliant information and helps us mere mortals understand what it takes to up our performance! Great work Alan!!!

Does anybody discuss the likelihood of performance enhancing "supplements" in non-pro racing?

Great information. As a slow, back of the pack rider that struggles with nutrition, it was interesting to learn how the pros do it. Thanks for all the effort you put into this.

Comparing Dylan with your dog licking an empty tuna can ... golden!

Lachlan Morton is just a machine and already a legend. He's probably one of the few who still got a career after having a career if you know what I mean. And what a surprise from Rosa, mad respect for having 2 career at the same time !

gear is easy compared to fueling

I hope to drive down from Canada and do this trail in 2 weeks!

Impressive, but he did not do it alone. He had a crew around him.

This video started at the 5 minute mark.

Bonkers! Stonking effort. Great overview. enjoyed that. 👍 Subscribed.

You do not need expensive tools for wheelbuilding. The first few pairs of wheels, I built in the dropouts themselves. Radial and lateral trueness gauges were zip ties attached to the stays, fork crown etc. Later on I built a wheel truing stand with not much more than a few bits of plywood. These sponsored guys are bound to tell you to invest in the best. If you run a shop, fine, but privateers and enthusiasts, save yourself the money with a little effort and the finished product will be so much more rewarding.

Cool advice! I like your energy.

Outstanding Alan ! Is there much difference in weather between the early June Grand depart and August ?(that rain/mud can slow you down so much)

Fantastic vid, thanks

Fantastic vid, bro - thanks v much. This is super interesting analysis

I’ve been away from riding for too long. Finally back and checking out some of my old favorite YT content. Your videos don’t disappoint! Thoroughness and passion for bikepacking is evident. Thanks for all that you do to promote cycling.

I built Berd wheels myself about 3 years ago. They're still rock solid but it was a lot of work! Next time I'll leave it to the professionals.

I'm nearly 63 and Lachlan's my hero for multiple reasons. Firstly: we hail from the same area, ie Port Macquarie, NSW, Australia. Secondly: he's such a great ambassador for our sport! Thirdly: he continues to think outside the box when it comes to taking on new challenges! Fourthly: I love his altruism! Fifth: he's just a cool, down to earth guy and now I regret not going over to him in Christchurch Airport in March and saying "Hi" (despite my wife encouraging me to!) and finally: he's one hell of a hardcore bike rider!!

i looks far to long and strange.

A tin of creamed rice in UK garages

Wish I could but can’t afford 😅

Nice informative video and soon will support your hard earn dollars the new few week …..Horizon.

Those are bitchin wheels Jaco…thanky for sharing

Off topic. Interesting how you packed your bike with bottle cages and rotors attached, and bags. On topic, love getting new wheels delivered. Have fun.

Not sure why they have such low weight limits on their wheels - either 200 or 250. I use Reserve wheels with no limit. Would like to try Berd spokes but I need that weight limit and warranty for so much cash.

While I enjoy my BERD wheels I’ve had issues long term with spokes loosing tension requiring truing fairy frequently, and have had one come totally out on a ride. So much so to the point I took the wheels apart and rebuilt with DT brass nipples and spoke prep. Much better since then but wouldn’t recommend trusting for long term bike packing with the stock alloy nipples that come pre treated with a thread lock.

Vid keeps comparing Halls JUNE Depart times with bad snow, way more rain with someone who rode it at the end of August in mostly sun.. apples and bananas! Yes, he is fast, but Stop!

I'd love to see an in-depth forensic review of a rim that failed and what caused it.

bird spokes are a dream for Bikepacking. Light, easier to store in your bag and easy to swap since they're straight pull.

That’s one great pair of tire. Thanks for another great informational video. Take care, Al

Hey Alan, nice overview and early review. I have the now discontinued TR27 Berd wheels on my bike and I love theml I9 hub in front and Talon in the rear. When i get some extra cash i'm going for the Onyx hubs as well so I can ride in silence!

Beyond lush....

Vesper rear hub is on my Christmas wish list… for the last few years haha. Hopefully this year :)

Definitely super human.. physical and mental strength to endure and still maintain top level performance is incredible.

You need to be a freak of nature! Very few have an engine like him.

What a legend of a rider! Great job putting that video together, a lot of work there! ✌️

Lachlan won it in 2023 since the TD started today.